Express Life Chiropractic

Chiropractic Care for Seniors in Lincoln, NE

As time goes by, our bodies begin to take notice. Wear-and-tear begins to cause different breakdowns throughout the body, and the spine is no exception. As the spine begins to degenerate with age, the cartilage between each vertebra becomes worn due to long-term spinal misalignment and may lead to nervous system dysfunction. Through regular chiropractic care, seniors can help mitigate many of the symptoms common to aging and live a healthier life. They will see greater mobility, allowing them to live on their own and maintain their independence. This helps to keep them out of the nursing home and close to the people they love.

Chiropractic care for seniors serves to provide longevity and energy by correcting any misalignment in order to keep the nervous system functioning at its best possible performance. Through regular chiropractic care, individuals may see a lesser dependence on prescription drugs, an increase in energy, and the occurrence of fewer health problems.

It is our goal at Express Life Chiropractic to add years to your life and life to your years!


  • Pain Relief: Chiropractic adjustments can provide effective pain relief for seniors, alleviating discomfort from chronic conditions such as arthritis, joint pain, and back pain.
  • Enhanced Mobility: Through gentle adjustments, chiropractic care helps improve joint mobility, allowing seniors to maintain their independence and engage in daily activities with greater ease.
  • Better Balance: Chiropractic care helps enhance proprioception and balance, reducing the risk of falls and related injuries, which are common concerns for seniors.
  • Improved Posture: Correcting misalignments in the spine promotes better posture, reducing strain on muscles and supporting the spine’s natural curvature.
  • Enhanced Nervous System Function: Proper alignment of the spine optimizes nervous system function, facilitating better communication between the brain and the body’s organs, thus supporting overall health.
  • Drug-Free Approach: Chiropractic care offers a non-invasive and drug-free alternative to managing pain and age-related health conditions, helping reduce the use of daily medications, thus minimizing the risk of adverse drug reactions.
  • Boosted Energy and Vitality: By optimizing nervous system performance, chiropractic adjustments can lead to increased energy levels and an overall sense of vitality.
  • Improved Sleep Quality: Most people, including seniors report improved sleep quality after receiving chiropractic care, leading to better rest and overall rejuvenation.
  • Personalized Care: Each senior’s needs are unique, and chiropractic care offers personalized care plans tailored to individual health goals and conditions.

Our Most Commonly Asked Questions for Senior Chiropractic Care.

Seniors should be aware of persistent joint pain, reduced mobility, stiffness, or any musculoskeletal discomfort, as these may indicate the need for chiropractic intervention

Chiropractic care benefits seniors by promoting joint mobility, reducing pain, and improving overall well-being. Common conditions treated in seniors include arthritis, back pain, neck pain, joint stiffness, and musculoskeletal issues.

Yes, our chiropractic adjustments are gentle and safe for older adults. We use a technique specifically designed to ensure a comfortable and effective experience, not using any twisting, popping or cracking adjustment.

Yes, chiropractic care can be beneficial for addressing age-related issues such as arthritis, joint stiffness, and reduced mobility. It helps improve joint function and mobility, leading to reduced pain and enhanced quality of life.

Yes, we believe in personalized care and create individualized treatment plans to address each senior’s unique health needs and goals effectively.

Yes, chiropractic care is safe for seniors. Our experienced chiropractors are trained to work with older adults and take into account their specific medical conditions and medications to ensure safe and effective adjustments.